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First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions — but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you'll find twenty short yet powerful lessons
...If you find yourself running away from fear, you're running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high—chronic anxiety, sleeplessness, damaged relationships, skyrocketing...
For fans of Nicola Yoon's Everything, Everything, Emery Lord's When We Collided, and Rainbow Rowell's Fangirl, Anna Priemaza's debut novel is a heartwarming and achingly real story of finding a friend, being a fan, and defining your place in a difficult world.
Kat and Meg couldn't be more different. Kat's anxiety makes it hard for her to talk to people. Meg hates being alone, but her ADHD keeps pushing people away. But when
...75) What if, Pig?
78) Unwinding anxiety: new science shows how to break the cycles of worry and fear to heal your mind
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